my services

My services

I can assist with your concerns in regards to

Depression and anxiety
Psychological development
Relationship struggles and growth
Stages of life transitions
Aging
Self esteem
Trauma past and present
Domestic violence
Emotional wellbeing
Dream exploration
Spiritual growth

Approaches

My work is informed by varied approaches including, yet not limited to:

01

Objects Relations theory

understanding the developmental view of how the past manifests itself in the present

02

Existential-humanistic perspective

developing a greater awareness of the “Here and Now” of your immediate, authentic experience

03

Contemplative psychology

cultivating an increased sense of attunement and compassion toward yourself and others

04

Relational therapy

collaborative exploration and understanding of the relational meaning of what arises in therapy

05

Intersubjective psychotherapy

working with the interpersonal field

06

Creative approaches

such as dream exploration, sand trays, somatic experiences, poetry, mythology, and EMDR

Sessions & fees

Meeting you where you are

Telehealth sessions

Our work together does not have to happen in the same room. I offer telehealth appointments over video, so you can come to therapy from wherever you feel most at ease, whether that is your home, your office, or somewhere quiet of your own.

Fees & insurance

I am an out-of-network provider, and I offer a sliding-scale fee because I believe cost should not stand between you and the care you are seeking. I can also provide superbills that you may submit to your insurance for possible reimbursement.

Please reach out and we can talk about what works best for you. Contact me →

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens.
Carl Jung